Remaining Days: 56 (144 until consolidation)
Weight Lost: 3kg
Weight To Go: 5.8kg
So, I've been on the Dukan Diet for a whole week and I've lost a grand total of 3kgs. Which to me is mind blowing! I've never had this type of weight loss so quickly on a weight loss plan before (and I've tried my fair share, including Atkins and Weight Watchers). I'm already a third through of my way to my goal after one week so that's a great start!
I'm expecting my weight loss to start easing off drastically this week as per other blogs I have read. I'm trying to mentally prepare myself for it. It took me a few months to put the weight on... its going to take a while and some effort to get it off again.
Today is a national holiday (Coming of Age Day) so I've done pretty much nothing all day. I did all my washing from last week and emptied my suitcase from when I visited the UK. I've been tempted a few times to break my diet (having chocolate from England sat in my apartment is not the best idea I've ever head)... but I just did things to take my mind of it... including watching some Lost and playing Lego Indiana Jones. I have to clean my apartment... but I really hate cleaning.
Today I had lemon salmon... it's actually the best thing I can cook. (Did I mention I'm really bad at cooking?)
Thank you for checking out our blog (Hapa Couple) and congratulations on your weight loss so far! The shirataki noodles with crab looked really good!
ReplyDelete