Remaining Days: 58 (146 until consolidation)
Weight Lost: 2.5kg
Weight To Go: 6.3kg
No loss today (no gain either - hurrah!)
I'm fairly impressed with my lunch creation today... Crab with lemon juice, a splash of Soy Sauce and a sprinkle of mixed herbs for colour.
I started the 30 Day Shred as planned today. The cardio was a breeze but my upper arm strength is laughable. Must work on that at some point...
No comments:
Post a Comment